I just wanted to up date you all on my status with the weight loss. I am sitting at 30 lbs still trying to hit my goal weight but am having a little trouble. I need my motivation back! Today is the day that I will eat my small meals and fruit stay out of the lounge at work. and eat more fish. I will continue to do my walking. I will keep telling myself that it is all worth it. I will get into the pants that I have been waiting to get into for a long time. I will do it again.
I will need help I will need the positive rewards so I keep going. I just need to it again.
Today is the day I will do it and I will!!
1 comment:
don't know where you do get the motivation and will-power,I say that just after I had 3 small scoops of Schwans Ice Cream and 3 small vanilla cookies, I just think it is so very strong and smart of you to keep it up and work hard on your health and improvement of your mind and body, yes I know you can do it, look what you have done all ready in your life, become a wonderful daughter,sister, mother, wife and friend to many, and mentor to many kids in your school,and to quit smoking is a very self-rewarding thing to have done, and if ya just need a little help to keep you going just close your eyes and listen real close you will hear someone telling you how happy and proud you have made us all. Love always Mom.
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